"... You would be very upset if someone gained access to your bank account and stole all your money. Most people, though, don't blink an eye when all sorts of culprits sneak into their lives and steal their time."
-Quote from "The Ten Natural Laws" book by Hyrum Smith
My art teacher friend said that the biggest obstacle his students had to overcome in order to become great artists are the time wasters.
When we want to get better at something we have to remove distractions such as facebook, games, TV, Cellphones or any other "Beeping Devices" that might make us loose our concentration.
The only way we can go from good to great in anything is by giving all of our attention to it.