Keeping track of progress is important to those who want to achieve. Data doesn't lie and allows one to tweak their efforts as they go. A process some likes to call "PDCA" (Plan Do Check Adjust) or "PDSA" (Plan Do Study Act).
If your goal is to loose 10lbs in a Month but don't track your progress, how will you know if you're on track? The PDCA process can help you improve constantly on your journey to the goal (as shown in above diagram).
The next time you do want to loose 10lbs, you'll already have an effective plan (that worked for you before) to get there.
For more information check out:
http://en.wikipedia.org/wiki/PDCA
*Diagram by Karn G. Bulsuk (
http://www.bulsuk.com).
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Revision Wednesday
Blog post edited/re-posted on April 8, 2015
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