Multitasking doesn't Work

We don't multitask well. There's a reason why it's illegal to text and drive. We can't focus on 2 things at once.

Multitasking is like having 1L of water to divide into many glasses. We pour a little here, a little there and next thing we know we're out of water and none of the glasses are full. Having them all around us also create a mess and adds up to our stress.

"Be present wherever you are. Multitasking is a thief, robbing us of joy and stealing our ability to focus and create clear memories. If you're with your kids, be with your kids. If you're at work, be at work. Stop splitting yourself into little worthless pieces." -Chris Brady

Multitasking creates stress when trying to accomplish too many things at once.
To remedy this, make a list of what needs to get done and prioritize it. Don't start the next task until the first one is done. Focus only on the present task.

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Revision Wednesday
Blog post originally created on December 9, 2013 and can be found here.