We've all heard the phrase “age is just a number” which usually is geared towards a relationship with a big age gap or when a older person does something a younger person would be more likely to do.
Age is just a number as long as you take care of your body. If you don't eat properly, don't exercise, consume drugs or alcohol you will not only look older but your body will make you feel older through the potential issues that may arise from such life choices.
Your body is your temple - take care of it as such.
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